Blueberry Glazed Chicken Power Bowl

Blueberry Glazed Chicken Power Bowl ingredients detail photo
Ingredients detail photo slot: proteins, vegetables, aromatics, and sauce components before cooking.

Blueberry Glazed Chicken Power Bowl

Ingredients

  • 1 1/2 lb boneless chicken thighs
  • 1 cup cooked farro or brown rice per serving
  • 2 cups blueberries
  • 2 tbsp Dijon mustard
  • 1 tbsp honey
  • 2 tbsp apple cider vinegar
  • 6 cups baby spinach
  • 1/2 cup Greek yogurt
  • Kosher salt and black pepper

Method

  1. Season chicken generously and sear in a hot cast-iron skillet until browned and cooked through.
  2. Simmer blueberries, mustard, honey, and vinegar in the pan drippings until glossy and spoonable.
  3. Fold spinach into warm farro just until wilted, then season.
  4. Slice chicken and assemble bowls with farro, greens, glaze, and yogurt.
Blueberry Glazed Chicken Power Bowl prep and process photo
Prep/process photo slot near the method, showing the key cooking checkpoint.

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